Improved Mental Health & Cognition

Claim Research Evidence Source
Enhances blood flow, reduces inflammation, and supports neurogenesis Photobiomodulation (red/NIR light) boosts cerebral blood flow, lowers inflammation, prevents cell death, and encourages new neuron growth—suggesting potential benefits for depression and brain health. (PMC)
Cognitive improvements in dementia patients Transcranial NIR treatments in dementia patients showed safety and improvements in cognitive function. (PMC)
Improves mood, sleep, and emotional health in healthy adults Studies explored how red light affects mood, sleep structure, alertness, and emotion, indicating positive links with mood regulation and sleep quality. (Frontiers)
Reduces depression symptoms Photobiomodulation (red/NIR light) effectively reduced symptoms of depression in patients, according to clinical research—though broader, more rigorous trials are still needed. (Frontiers)
Supports cognitive function in older adults with mild impairment In a small case series, older adults with mild cognitive impairment saw noticeable gains in memory, attention, and executive function—and reductions in anxiety and depressive symptoms—after transcranial PBM. (Frontiers)
Enhances cellular energy and brain protection Overview on how PBM activates mitochondrial enzyme cytochrome c oxidase, increasing ATP (energy), and triggering molecular pathways for brain health and gene expression. (MDPI)